Skin benefits of raw honey

Raw honey has many skin benefits

Raw honey, this simple natural sticky substance produced by bees has a host of benefits for the skin if you are not allergic to it.

Buying skincare products with honey or making your own DIY face masks with it will assist combat a host of skin concerns.

Benefits of honey

It will moisturize your skin

Honey is a humectant. Humectants attract water from the air or from deeper in the skin to keep skin moist. They can be found in anything from your face wash to your moisturizer to your shampoo and conditioner. There is a long list of humectants on the market. Other examples of humectants include glycerin, hyaluronic acid, propylene glycol, aloe vera, certain types of alpha hydroxy acids (AHA’s) and Panthenol (Vitamin B5), to name but a few.

Helps in the fight against acne

Honey has antibacterial properties. Antibacterials kill off bacteria, or suppress their growth or ability to reproduce, making it beneficial in the fight against acne.

Calms inflammation

The anti-inflammatory properties in honey calm down and settle inflammation in the skin.
Skin inflammation is a sign of an immune response in the body. Causes of inflammation include dermatitis, psoriasis, eczema as well as various skin infections. Honey is also beneficial to those suffering from the above. Signs of skin inflammation include itchiness, burns or stings, redness, warmth in the affected area, blisters and pimples. Inflamed skin can be smooth or scaly.

Honey can lighten and brighten skin

Honey contains natural enzymes that exfoliate the skin by removing dead skin cells. When this happens, new cells are revealed which gives you a brighter complexion. The exfoliating properties also unclogs pores.

It can help fight the signs of aging

Honey is also rich in antioxidants, which help protect the skin’s surface from damage caused by free radicals and environmental aggressors like UV and pollution.

Honey helps heal wounds

One of the most studied and most effective uses of honey is found in the healing of wounds. The Russians used honey in World War I to prevent wound infection and to accelerate wound healing.

Product recommendation with raw honey:  Oats, honey, rose water face wash